Hungry for something fast & easy?


I could talk about food all day. ❤️ I learned I was allergic to dairy and gluten a few years ago and have had to adjust to finding restaurants that have options that work for me. All of the places below have quick and tasty items that I recommend and will leave you feeling good.


Vessel Kitchen: I love putting together a meal with a market protein + sides. Lately I've enjoyed the braised beef + Brussels sprouts, sweet potato hash. If you're lucky (and not avoiding gluten or dairy), you may be able to snag a loaf of what the locals refer to "crack bread" (the most delicious salted baguette by Red Bicycle Co.) or a Suss Cookie. Those add a little balance to your healthy meal ;) and are both things I really miss with my dietary changes. Located in Kimball Junction.


Protein Foundry: the Ipanema Acai Bowl is my favorite when I'm craving something filling and fruity. Add some almond butter or protein powder to make it even more satiating. Located in Kimball Junction.


Cafe Rio: I've loved this place since my college days and I used to crave it when we lived in Chicago and I had no way of getting it! Cafe Rio has delicious burritos, tacos, etc. but if you're trying to eat more greens, grab a salad (it's huge!) or a tostada (not as big, still plenty of greens!). Located in Kimball Junction.


Park City Provisions by Riverhorse: Everything is delicious here! Plenty of vegan, vegetarian, gluten-free options if you need them. Grab a Power Breakfast in the morning or the Southwest Chicken Salad for lunch.


The Bridge Cafe: This fun spot at the bottom of Park City Resort's Town Lift has breakfast all day and tasty lunch options too. Last time I got the Mint Quinoa Salad and it was tasty! If you have a few minutes to sit and eat outside in the sunshine, it's a great spot!


Freshies Lobster: Located near Whole Foods. Perfect place to enjoy Lobster Lettuce Cups if you would rather not have the bread in a Lobster Roll.


Back Door Deli: This place is known for its amazing deli sandwiches but has more than just meat & bread! The Acai super smoothie is great as is the Beet Salad. Order online to have it ready when you arrive! Located close to Main Street.